Recovery in Motion: Find your path to healing
Discover a supportive community dedicated to nurturing your mind, body, and soul. At Natasha Jennings Ministries, our "Recovery In Motion" program offers a unique approach to recovery by helping you build healthy relationships and find renewed strength through movement and social connection.
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We are a non-profit organization dedicated to supporting those in recovery. Our unique approach fosters healthy relationships through engaging movement-based and social activities, nurturing every aspect of your being—mind, body, and soul.
Recovery In Motion began with a profound commitment to combat ISOLATION by supporting individuals in recovery by fostering healthy relationships and lasting bonds through movement-based and social activities that nurture body and mind by fostering healing and growth within the Fayetteville community.
Movement is medicine for the body and soul. Our programs, from Zumba and line dancing to invigorating nature walks, are designed to boost your physical and mental well-being. Experience more energy, reduce stress, and cultivate a profound sense of accomplishment. Every step, every dance, every shared laugh contributes to improved health and renewed self-confidence, helping you stay strong in your recovery.
Smart Recovery /The 4-Point Program
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with addictive behaviors, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
- Building and maintaining motivation
- Coping with urges and cravings
- Managing thoughts, feelings, and behaviors
- Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.